JOIN US ON A REWARDING JOURNEY
9th Annual Health & Wellness Retreat
Our 9th Annual Health & Wellness Retreat has set its departure dates for January 11, 2020. Join us, bring your friends and make some new ones for life! We continue to raise the bar for our renowned Health & Wellness group trip to new heights and 2020 will not disappoint.
Sharon Delbridge is a huge health and wellness activist and has been a fitness professional in Manitoba for over 13 years. Her specialties include Zumba, Yoga, Barre, Spinning and Sculpt and Tone. She has taught a variety of age groups and every level of fitness from beginners to advance as well as in the active older adults community. Sharon has also had the opportunity to teach at many resorts in Mexico, including Cancun, The Mayan Riviera and Puerto Vallarta. Her love of health and fitness shines through her as she teaches her classes inspiring everyone around her. Sharon moves through her day with lots of excitable energy because she has a huge passion and love for what she does.
Heather loves everything to do with moving, grooving and having fun. Bringing this positive energy to her classes you can find her grooving in a tai chi/yoga fusion class, chilling out with some straight up yoga or shaking her booty and rocking with some funky Zumba and Strong by Zumba moves. Whatever the class you’ll get moving, get fit and definitely have fun!
Jennifer Howey, PT, CAFCI, MCPA
Jennifer Howey is a physiotherapist and owner of InsideOut Physiotherapy & Wellness Group in downtown Toronto. An avid believer in health promotion and education, Jennifer has been featured on CBC, Global National, and multiple presses. She is a Clinical Lecturer within the Physical Therapy program at the University of Toronto. A highlight of her career was as a lead on Team Medical for the 2015 PanAm/ Para PanAm Games. Jennifer was involved in the development of the Rehabilitation Instructors program for the major Nordic Poling companies in Canada. She is currently a Master Instructor for Nordixx Pole Walking Canada and a National Master trainer for BSN Kinesiology taping. It is with the principles of life- long learning, movement and vitality that Jennifer emphasizes with her patients and the public.
With 30% less pressure on your hip and knee joints, greater cardiovascular benefits and calorie expenditure than regular walking, Nordic Pole Walking (NPW) is the low-impact exercise that has become extremely popular around the world. It is fun to do and provides great benefits for wellness and fitness for people of all ages. Come learn more about the benefits of NPW and the correct technique as we explore the resort in beautiful Mexico.
Jenn Howey will also be teaching a workshop on fun tips to prevent injury and keep you active and moving well throughout the years.
Cris is highly motivated and knowledgeable Group Fitness, Exercise Instructor and Personal Trainer with 20 years of experience in USA, Colorado, Florida, Canada designing and monitoring exercise programs based on client needs, goals, abilities, and anatomy. Teaching is her passion in her life, embracing all the ways our body can move allowing us to conquer freedom and happiness. Cris believes and instruct these classes: Yoga Flow, Hatha Yoga, Restorative Yoga, Mat Pilates and Reformer Pilates, American Barre Trainer, Fitness Instructor Landing, Indoor Cycling and Aqua Pool formats/Resistance training classes, TRX, ViRP, Kettle Bell, Personal Trainer/Zumba Mentor and instructor, Strong by Zumba, Dancer Choreographer Brazilian Samba Performer.
LATravel Group is proud to once again host the 9TH annual Health & Wellness Week 2020.
Sessions Led by: CERTIFIED PROFESSIONAL INSTRUCTORS
OCEAN RIVIERA PARADISE – RIVIERA MAYA, MEXICO
Trip Details: *Rates listed below include Daisy Junior Suite – All Inclusive Room Category.
Winnipeg (Saturday) Departure – January 11th, 2020 – 7nts
Single Occupancy – $2299.00
Double Occupancy – $1799.00
Triple Occupancy – $1719.00
+ $460.00 Departure Taxes per person (Winnipeg)
Toronto (Saturday) Departure – January 11th, 2020 – 7nts
Single Occupancy – $1999.00
Double Occupancy – $1599.00
Triple Occupancy – $1539.00
+ $510.00 Departure Taxes per person (Toronto)
**10 & 14 night rates available upon request.
Rates above include an AIR and HOTEL Early Booking Bonus (EBB) –-> Book Early and Save. Book based on availability. In order to receive rates all passengers must be paid in full by October 11th, 2020. If EBB date is not met, rates will increase by $300.00 for single, $200.00 for double and $180.00 for triple.
Please fill out the participant information questions below for each person sharing a room. If you are travelling alone and are looking for a roommate, please call and ask us about our Willing to Share Program. Once received, an agent will call you to confirm your booking.
To contact us by phone please call (204) 988-8441 or Toll free 1-888-868-7715.
To continue, please select number of guests to register and the form will appear: